Category: Blog

7 disciplines to adapt for high performance

One of my focus areas lately is productivity and high performance. Books, articles, podcast was tuned only to this topic: Stephan R.Covey and The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, David Allen and Ready for Anything: 52 Productivity Principles for Getting Things Done, Brendon Burchard …

What is Omega 6 and Omega 3 ratio?

An Introduction to Omega 6 and Omega 3 Balance. We take a large interest in our health, but our health challenges are increasing. It is time to ask why! Science suggests one reason is the dramatic change in the ratio of the essential fatty acids Omega-6 and Omega-3 in our …

5 Tips To Grow #32

Here are my “5 Tips To Grow” for you, a list of what I’ve learned, experienced or enjoyed most in previous weeks. What I’m writing: One day friend of mine asked about my journey to financial freedom and what exactly I do and what would be the best and easiest …

11 Important Factors of Leadership

There are two types of people in the world. One type is known as leaders, and the other as followers. Recently with friends and colleges, we discussed what qualities are required to be a better leader. First of all, we all agreed that to become a great leader first you …

5 Tips To Grow #31 – Goal-Setting

Happy New Year! We are already a couple of weeks in. How are you doing? Are your New Year Resolution ready, new plans are set? My first “5 Tips To Grow” this year is dedicated to new year resolutions, goal-setting. What I’m doing: It is a goal-setting time. Still working …